Easiest Way to Prepare Homemade Chickpea and Lentil Neatoaf

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to make a special dish, Recipe of Speedy Chickpea and Lentil Neatoaf. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Chickpea and Lentil Neatoaf, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea and Lentil Neatoaf delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have Chickpea and Lentil Neatoaf using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Chickpea and Lentil Neatoaf:

1. 1 can chickpeas
2. 1 cup already prepared brown lentils
3. 1.5 cups quick cooking Oats
4. 1 cup Mushrooms diced small
5. 1 cup Carrot diced small
6. 1 small Onion diced small
7. 1 can diced Tomatoes
8. Vegan no sugar ketchup or 1 small can of tomato paste
9. 2 tablespoons fresh parsley chopped
10. 1/2 teaspoon smoked paprika
11. 1/2 teaspoon sweet paprika
12. 1/2 teaspoon onion powder
13. 1/2 teaspoon garlic powder
14. 1 tablespoon Vegan Worcestershire Sauce
15. 1/4 vegetable broth

Steps to make to make Chickpea and Lentil Neatoaf

1. Dry sauté onion until translucent, add mushrooms and vegetable broth and cook for an additional 2 minutes. Then add cooked lentils, diced tomatoes and all of the spices and the vegan Worcestershire sauce. Let these all cook on medium low for about 10 minutes till tomatoes start to break down.
2. While the tomato lentil mixture is cooking, Steam carrots until slightly tender. Keep checking every two minutes by piercing with fork.
3. Rinse can of chickpeas and add to medium to large size bowl then add steamed carrots. Mash the chick peas and carrots with a potato masher leaving some of the chickpeas almost whole for added texture.
4. Preheat oven to 350 degrees F. Then add lentil and tomato mixture to mashed chickpeas and carrots. Mix well to combine it should be moist. If not moist enough you can add some water small amount at a time.
5. Line a loaf pan with parchment paper for easy cleanup. Place mixture in loaf pan. Top loaf with either tomato paste or vegan ketchup.
6. Place in oven and bake for about 30 minutes until top is crispy and lightly browned.
7. Take out of oven and let cool for about 10 minutes before cutting into slices.
8. Enjoy!

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So that is going to wrap it up with this exceptional food Recipe of Award-winning Chickpea and Lentil Neatoaf. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!